by Dr. Scott Lawrence | September 19th, 2021 | Wellness
Bottom Line:Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated that regular physical activity and movement can benefit both the body and the brain. Recent studies have highlighted that movement...
by Dr. Scott Lawrence | September 12th, 2021 | Wellness
Bottom Line:Youth sports are a big deal. It’s estimated that over 45 million kids are actively engaged in sports! While sports give kids a fantastic opportunity to grow socially and physically, they also increase risks for injuries, pain from overuse, and...
by Dr. Scott Lawrence | September 5th, 2021 | Wellness
Here are the facts about the impact screens can have on our health and how to look up to find relief. Bottom Line: As students worldwide return to school, it’s likely many will be e-learning in some capacity for hours each day on their digital devices. While our...
by Dr. Scott Lawrence | September 5th, 2021 | Wellness
Bottom Line:Do you know the benefits of chiropractic care?Chiropractors help your body heal itself through movement-based techniques that influence your body’s nervous system, muscles, and joints.Many people know that chiropractors adjust the body’s...
by Dr. Scott Lawrence | August 29th, 2021 | Wellness
Bottom Line:About 30 years ago, the medical community shifted how they thought pain should be addressed.”Pain is a 5th vital sign” became a rallying cry, and new medications were created to block pain… at all costs.We now know that these medications...
by Dr. Scott Lawrence | August 22nd, 2021 | Wellness
Bottom Line:The truth will set you free!While much of the information about how the opioid epidemic is shocking, it’s important to understand how we got here.For example, when we first learned that 35 billion opioids (half of all the distributed pills) were...
