Wellness

What Type of Headache Do You Have?

We've seen it all at our Jerusalem chiropractic clinic specializing in headaches. No matter what types of headaches our neighbors come in with, real relief starts here!...
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The Bottom Line

Headaches are experienced a little bit differently by everyone. Patients at our Jerusalem chiropractic clinic often report feeling tired, blurred vision, or chronically stiff necks — you name it. Many find themselves unable to function for the day because of their headaches.

But while the symptoms may vary, all types of headaches have one thing in common — they are not “normal” to deal with frequently.

If you’ve been trying to live with recurring headaches, it’s time to figure out what types of headaches you’re dealing with and seek chiropractic care in Israel to address them.

 

Why it Matters

As you probably know all too well, there are many different types of headaches. Knowing which type you have is the first step toward finding relief, and the best way to do that is to consult with a healthcare professional.

If you’ve been looking for a chiropractor in Jerusalem for headache relief, you’ve come to the right place. Our doors are open and we’re here to help.

Here’s an overview of the most common types of headaches people experience:

Most Common Types of Headaches

Migraine

Migraines come in all shapes and sizes. Typically, you’ll feel a throbbing pain on one side of your head.

This type of headache can be excruciating and last up to three days. You will likely feel nauseous and may be sensitive to light, sound, or smell.

Some key facts about migraine headaches:

  • Migraines are thought to involve the release of inflammatory substances in the brain.
  • They are twice as common in women due to hormonal factors.
  • Migraines often pass quicker in children.

Tension Headache

Tension headaches are very common, affecting up to 20% of the population. They can even appear alongside a migraine.

Tension headaches usually cause constant, dull pain on both sides of the head due to tense or contracted neck and scalp muscles. These headaches can last anywhere from a few hours to several days.

Stress, anxiety, and depression are common triggers. Other factors include dehydration, loud noises, lack of sleep, or not getting enough exercise.

Some key facts about tension headaches:

  • They are the most common type of headache.
  • They often feel like pressure or tightness, like a band around the head.
  • Pain can spread into or come from the neck.

Cluster Headache

Cluster headaches are usually experienced more by men than women. People describe an intense burning or piercing feeling behind or around one eye.

Cluster headaches come unexpectedly and can last from 15 minutes to three hours.

Some key facts about cluster headaches:

  • They affect fewer than 1 in 1000 adults and are six times more common in men.
  • They can occur multiple times a day.
  • They’re often accompanied by tearing, redness of the eye, or a blocked nasal passage on the affected side.

Next Steps

Many people self-treat their headaches and think they just have to live with the pain. But effective, natural headache treatment options exist that don’t rely on prescription or over-the-counter medications.

At our Jerusalem chiropractic clinic, we often see patients surprised to learn that overuse of pain medications can actually lead to more frequent headaches, a condition called medication-overuse or rebound headaches.

Recent studies show that chiropractic adjustments in Israel can play a big part in reducing the intensity, severity, and frequency of many headaches without risky medications (WHO, 2016; MedlinePlus, 2019).

Our compassionate team will work with you to identify the root cause of your headaches and provide the gentle, movement-based care chiropractors are known for to help you break free from headache pain.

Science Sources:

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