When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides.But get this.Recent studies strongly suggest that medications and rest are actually a couple of the least effective ways to find relief!What’s more, research...
Many people think that surgery is the ultimate once-and-for-all “fix” for a problem area of their spine that has been injured.They may believe that the answer to the question of when to have back surgery is if they’ve been living with it for more than a...
Yes, it’s true.Low back pain is something that a majority of us – well over 80% of the world’s population – will deal with at some point in our lives.It’s also true that a majority of this community have considered seeking low back pain treatment...
Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps your low back “locked-up” and pain shot down your leg after a simple sneeze or cough or you bent over to pick something up.Talk about one of...