A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me.After all, haven’t we all had one of those days where we wake up somehow having managed to injure ourselves in our sleep?Or, if you’re like an old classmate of...
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time.Not too long ago, a friend of mine was over to help me out with one of my weekend projects.He had been out with his family for some...
Waterbeds were something else, weren’t they?It’s still crazy to think there was actually a time where so many of us were sleeping on vinyl “mattresses” that were filled with gallons and gallons of water inside of our carpeted bedrooms. What’s crazier still is that…...
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy…We are exhausted, people!The mid-afternoon energy crash is very real for just about every person you’ve ever met.And the...
